2025-08-11

Herbal Powders for Everyday Wellness

Herbal powders have been a cornerstone of Ayurveda, offering natural remedies for holistic health.

Popular Ayurvedic Powders and Their Benefits:

- Ashwagandha:

Reduces stress and boosts energy.

- Triphala:

Supports digestion and detoxification.

- Nellikai (Amla):

Rich in Vitamin C, improves immunity and skin health.

How to Use Herbal Powders:

- Mix Ashwagandha in warm milk for better sleep.

- Add Triphala to water for a natural detox drink.

- Use Nellikai powder in herbal teas or smoothies.

Incorporate these potent herbal powders into your daily wellness routine.